What happens when you master meditation?

If you continue to meditate in the correct way, you will come to a moment when your mental state changes significantly.
As a result, you can see the world from a higher dimension than before, gaining mental freedom and stability.

We call this state "super awareness".
Super awareness allows you to maximize the effects of meditation.
Moreover, once you reach super awareness, you can enter this state at any time during daily life without dedicated meditation sessions.

Note that you may see white light during meditation, even with your eyes closed, but this is a type of hallucination and is different from super awareness.


Next
Yoga makes meditation easier