10 recommended yoga poses

There are hundreds of yoga poses, but here we carefully select and introduce 10 especially effective ones.
Click on each pose name to open Google search results in a new window.
Note: We are considering adding detailed explanation pages for each pose.

(1) For Beginners

• Forward Bend Pose
• Bow Pose
• Half Spiral Twist Pose
• Bound Angle Forward Bend Pose
• Corpse Pose
• Complete Breathing Technique

(2) For Intermediate Practitioners

• Shoulder Stand Pose
• Wide-Legged Forward Bend Pose

(3) For Advanced Practitioners

• Headstand Pose
• Peacock Pose